Stay the Course Muriel Laradi Articles kinesiology session

• Stay the Course

Stay the Course Muriel Laradi Articles kinesiology session

Stay the Course

A session can sometimes bring about a real change.

Something releases, a new understanding emerges, an emotion is released. We feel different, lighter, freer, with the sense that something has truly shifted.

And it has.

But that doesn’t necessarily mean that our old habits, reactions or ways of thinking disappear overnight. Although it is possible.

We may have spent years functioning in a certain way: adapting, protecting ourselves, staying silent, getting angry, trying to control everything, taking care of others before ourselves…

So even when we have chosen a new direction, we may sometimes find ourselves slipping back into our old ways.

I think of a boat changing course.

The captain knows where they want to go. Yet the wind, the currents or the waves can push the boat off course.
That doesn’t mean they chose the wrong direction.
They look at where they are, notice that they have drifted off course, and adjust their direction.
Then they keep going.

Change can be like that too.

It doesn’t necessarily mean never falling back into an old reaction again.
Maybe it means beginning to recognise it sooner.

“Oh yes… I’m doing that again.”

And this time, instead of judging ourselves or thinking that nothing has changed, we can simply remember the direction we had chosen.

And get back on course, again and again.

At first, we may need to do this often. Then, little by little, this new way of being becomes more familiar. We recognise it more easily. We return to it more quickly.

Until one day, we realise that what once required effort has become much more natural.

Returning to an old pattern doesn’t mean that our inner process of change hasn’t begun.

Change is also about noticing sooner when we have drifted back into an old pattern, and knowing how to find our way back on course.


I would be honoured to accompany you on your journey to joyful mindful life.

I offer in-person sessions in West Cork, Ireland, and online sessions worldwide.

→ BOOK A SESSION


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Muriel Laradi
Intuitive Kinesiologist • Healer • Spiritual Coach

When Grief Opens the Door to Healing

• When Grief Opens the Door to Healing

When Grief Opens the Door to Healing

When Grief Opens the Door to Healing

She came to see me because of a disabling illness.

More than anything, she wanted to understand what her body was trying to tell her.

During our first session, we focused on calming her anxious mind. As we worked together, she began to see connections between her past experiences, the choices she had made throughout her life, and the state of her health.

Over the following weeks, her energy gradually improved. She felt lighter and more hopeful.

Then the anxiety returned.
When she came back, she was carrying not only physical pain but also a deep sadness.

Someone she loved dearly had died only a few months before our first meeting.
She realised that although she believed she had moved beyond her grief, she had never truly allowed herself to feel it.

That day, I guided her through an inner journey.

During this meditation, she met several Spiritual Beings who are deeply meaningful to her, including Our Lady.
They reminded her how precious she is. How deeply she is loved.

When she came back, she simply said,

“I will return to this place again. It gave me so much.”

We then moved into the healing part of the session.

As I prepared to begin, I felt I would simply become the channel for another Healer.
Immediately, I sensed a powerful Presence.
Every hair on my body stood on end.
My heart felt as though it had expanded beyond my chest.
I had the clear inner sense that it was the loved one who had passed away a few months earlier.
At the same time, another thought arose within me:

“I was meant to be present during her inner journey, but you didn’t realise it. So I am here now.”

It made me smile.
I decided I would tell my client later.

When I told her that a healing was about to begin and that Someone was already present, she immediately knew who I meant.
Without hesitation, she opened herself completely.

My hands simply followed the movements I was guided to make.
When the healing came to its natural end, we remained quietly present.
The Presence was still there.
A silent communication unfolded between them.

As she spoke afterwards, something had changed.
She felt more open.

She understood that the loved one whose Presence she had experienced during the healing would continue to accompany her — offering healing, guidance and teaching along her path.

Her grief had not disappeared.
Grief is not something we “finish.”
But she had stopped resisting it.

She had begun to welcome both her sadness and her hope.

She also saw her illness differently.

Not simply as something to fight against, but as an initiation — a path of profound transformation on which she no longer felt alone.

Everything she shared resonated deeply with what I had experienced during the session.
I could feel that she had gained something precious.

More trust.
More inner strength.
More peace.

Our work together continues.
Because healing is rarely a single moment.

It is a path that unfolds, one step at a time.


Every healing journey is unique. This story describes one client’s personal experience and reflects her own spiritual beliefs and mine. It is not intended as proof of a particular spiritual reality, but as an authentic account of a meaningful healing experience.

Muriel Laradi


I offer in-person sessions in West Cork, Ireland, and online sessions worldwide.

→ BOOK A SESSION


FOLLOW ME ON → FACEBOOK
READ MORE → ARTICLES

Muriel Laradi
Intuitive Kinesiologist • Healer • Spiritual Coach

Simple & Powerful Path to Healing - intuitive kinesiology West Cork of Ireland

• When Simplicity Becomes the Most Powerful Path to Healing

Simple & Powerful Path to Healing - intuitive kinesiology West Cork of Ireland

Simple & Powerful Path to Healing

When Simplicity Becomes the Most Powerful Path to Healing

There was a time when I believed that the more techniques I used, the more effective a session would be.
Over the years, my clients have taught me something very different.

Sometimes, the deepest healing begins with something surprisingly simple.

Recently, someone came to see me carrying years of emotional tension. Like many people, they had tried many different approaches. They had read, reflected, and worked hard on themselves. Yet something still felt stuck.
As I listened to their body through kinesiology, it became clear that it wasn’t asking for another complex process.
It was asking for one simple intervention.

Nothing spectacular.
Nothing complicated.
Just the right support, at the right moment.

The shift was immediate.
Not because I had “done more”, but because the body finally received exactly what it was ready for.

This is something I have witnessed again and again over the past 25 years.
Our minds often believe that healing has to be difficult to be valuable.
We think that if we struggle enough, analyse enough or spend enough time searching, we will eventually find the answer.

But the body doesn’t work that way.
The body is constantly seeking balance.

When we listen deeply enough, it often shows us the simplest path towards that balance.
Simple does not mean superficial.
Simple does not mean easy.
Simple means appropriate.

It means offering exactly what the nervous system can integrate at that moment, without forcing, overwhelming or rushing the process.

This is why no two sessions are ever the same.
Each person arrives with a unique story.
Each body communicates differently.
And each healing journey unfolds at its own pace.

My role in healing process

My role is not to apply the same protocol to everyone.

  • It is to listen.
  • To observe.
  • To follow what your body is ready to release.

Sometimes that involves emotional work.
Sometimes ancestral patterns.
Sometimes beliefs that no longer serve you.
And sometimes…

The most profound transformation begins with one small step.
One conversation.
One insight.
One gentle correction that allows everything else to reorganise naturally.


After more than twenty-five years of practice, I have learned to trust this simplicity.
Because again and again, it is where I have witnessed the most lasting change.

If you feel that you’ve been trying hard but nothing truly shifts, perhaps your body isn’t asking for more effort.
Perhaps it is asking for the right support.


DO YOU ASK YOURSELF…

  • Why do I still feel stuck after trying many healing methods?
  • How do I know if my body needs rest instead of more effort?
  • What is kinesiology and how can it help me?

I would be honoured to accompany you on your journey.
I offer in-person sessions in West Cork, Ireland, and online sessions worldwide.

→ BOOK A SESSION


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Changes After an Energy Healing

• Healing Session Doesn’t Always End When You Leave

Changes After an Energy Healing

Changes After an Energy Healing

Why Your Healing Session Doesn’t Always End When You Leave

Many people expect healing to happen only during the session itself.
But in my experience, something much deeper often begins once the session has finished.

Whether we work in person or online, I regularly see the same phenomenon: the body continues integrating the work long after the appointment has ended.

Sometimes for a few hours.
Sometimes for several days.
Occasionally, for several weeks.

This doesn’t necessarily mean that “more is happening.” It simply means your system is continuing to process what it has become ready to release.

Every body has its own rhythm :

One of the things I have learned over more than twenty-five years of practice is that healing cannot be forced.
Your body knows the pace that is right for you.

During a session, we don’t try to make change happen.

We simply listen carefully to what your body is ready to address today.
Sometimes that allows us to work deeply for more than an hour.

Other times, after only thirty minutes, muscle testing indicates that the work is complete for that day.

Years ago, I might have continued…
Today, I trust what the body tells us.

Often, those shorter sessions turn out to be the most powerful.


What you may experience afterwards.

Each person is unique, but clients sometimes notice:

  • a deep sense of calm
  • unusual tiredness
  • better sleep
  • vivid dreams
  • emotional release
  • old memories resurfacing
  • greater clarity
  • physical sensations shifting
  • feeling lighter or more grounded…

These experiences are not goals in themselves.
Some people notice many changes.
Others notice almost nothing at first.
Neither response is better than the other.

Healing doesn’t always feel dramatic.
Sometimes the deepest transformations happen quietly.

Why integration matters :

Imagine planting a seed.
You wouldn’t dig it up every day to check whether it is growing.

Healing works in much the same way.


A session opens a process.

Then your nervous system, your body and your emotional world need time to reorganise around this new balance.

This period of integration is an essential part of the work.

Trusting the intelligence of the body :

One of the greatest lessons my clients have taught me is this:
The body carries a wisdom far greater than our desire to control the process.

My role isn’t to force healing.

It is to create a safe space where your body can remember its own capacity to heal, release and rebalance.

Sometimes the most profound work happens after you walk out of the room.
And that is perfectly okay.

A gentle invitation :

If you’ve been feeling stuck, emotionally overwhelmed, or if you sense that your body is trying to tell you something, perhaps it is time to listen differently.

Whether we meet in person in West Cork, Ireland, or online from anywhere in the world, I would be honoured to accompany you on that journey.


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Power of vowels "A" sound to open space inside

• Power of vowels “A” sound to open space inside

Power of vowels "A" sound to open space inside

Power of vowels “A” sound to open space inside

Today, I’d like to share something simple.

In my work, I use sound in many forms — including vowels — to support release in the body.

From a very early age, we are taught to hold back instead of expressing.
To silence what we feel to remain loved.

Over time, the throat — our center of expression — tightens.
The voice holds. Breaks. Disappears.

The sound “A” opens space inside.

Where “A” expands,
“O” gathers.

Where “A” lets things out,
“O” brings us back in.

Here is a simple practice.

  • Take a few slow breaths.
  • Then sound the letter A (the A for Ah, or for A-pple) on the exhale.
  • Let it vibrate. No forcing.
  • Repeat as many times as feels right.
  • Play with the sound. Observe.

The sound “A”, which opens and releases.

It helps release what has been held and brings movement back where things feel stuck.

I use this in my kinesiology sessions, as part of a deeper release process.
And in my own life, when tension builds, this simple sound helps me relax very quickly.

Sometimes, this is enough.
Sometimes, it reveals something deeper.

If you feel there is something deeper to explore, you can find more about my work here MY METHODS


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Power of vowels - Sound to return to yourself "O"

• Power of vowels “O” sound to return to yourself

Power of vowels - Sound to return to yourself "O"

Power of vowels – “O” sound to return to yourself

Today, I’d like to share the sound O.

In my work, I use sound — including vowels — to support the body in releasing and integrating what is held within.

After the sound “A”, which opens and releases, the sound “O” takes us somewhere very different.

Where “A” expands,
“O” gathers.

Where “A” lets things out,
“O” brings us back in.

  • The sound “O” is round and contained.
  • It slows the breath and invites the body to settle.
  • It resonates more deeply in the body — particularly in the belly, the pelvis, and the emotional center.
  • Rather than releasing immediately, it helps us feel what is already there.
  • The sound “O” does not push anything out. It allows you to stay with what is there.

To stay.
To feel.
To connect.

This sound supports:

  • grounding
  • emotional awareness
  • inner stability

A SIMPLE PRACTICE YOU CAN TRY :

  • Take a few slow, conscious breaths.
  • Then sound the letter O on the exhale.
  • Let the sound be round and continuous.
  • Repeat 5–10 times or as much as you feel.
  • Let the vibration drop into your body.
  • Notice what you feel.
  • No forcing. Just presence.

The sound O is a sound of return.

It brings you back to yourself, to what is alive inside — even if it is subtle.

In my own experience, this sound helps me slow down, ground, and reconnect to a deeper inner space.
I often play with different tones and notice how they shift in my body.

If you feel there is something deeper to explore, you can find more about my work here MY METHODS


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Kinesiology Muriel Laradi articles

• Where everything has started

Kinesiology Muriel Laradi articles

Where everything has started

For me, the essence of Life is Love and Joy.

And for you? What is the essence of life? Tell me in the comments.

A baby who comes into the world is already influenced by the emotional environment of their parents, especially their mother, during pregnancy. We are not blank pages.

Life then unfolds through experiences that shape us. At times, when something feels overwhelming, we cope by closing down emotionally. Years later, a new situation — sometimes less intense, but similar — can unexpectedly reactivate those earlier emotions. We may not understand why we react so strongly. But the body remembers what the mind has tried to move past.

Through intuitive kinesiology, we gently trace back to the original imprint. Sometimes there are several layers. Sometimes patterns come from family history or long-held emotional memory. These experiences can affect both the physical body and our overall energy.

My role is to help you bring awareness to what happened, and to meet those parts of yourself with clarity and compassion. When this integration happens, clients often notice physical discomfort easing, and a deeper sense of calm and inner space emerging — sometimes immediately, sometimes progressively.

This work is my passion.
I mainly support sensitive and determined women who truly want to reconcile with themselves.

In 25 years of practice, I have seen that lasting change requires more than one session. This is why I now work in 3- or 6-session pathways — to create real stabilisation and depth.

If you would like to know more, you can visit my METHODS or CONTACT ME directly.

CONTACT

phone: 083 871 9456
email: muriel@muriel-laradi.com


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Diane Bellego

Diane Bellego – 9-year cycle

Diane Bellego

Diane Bellego – 9-year cycle


Hello lovelies,

I’m very happy to start my blog with a protocol written by Diane Bellego, an amazing French Tantra teacher suniralavie.com.

As we reach the end of 2025, unless you’ve been deaf to the collective energy, you’ve probably heard that we are closing a 9-year cycle. On January 1st, we step into a new one.

This moment is an invitation to look at what we have seeded and grown during this cycle—what we have learned, loved, what we are leaving behind for compost and transformation, and what we choose to carry with us as we enter the new cycle.

I love Diane’s meaningful questions. Here they are.

In this 9-year cycle that comes to completion in December 2025:

1 • What have you given the most energy and time to?
Whatever the circumstances, thank you for honoring it and celebrating it.

2 • What (or whom) have you given the most love to?
Whatever the circumstances, thank you for acknowledging it and feeling it.
In this moment as you read these words, allow yourself to receive all that love.

3 • If they are not the same: what is the original belief that justifies giving so much energy and time to something that is not what you love the most?
Once named, ask Life, the Guides, and your own sovereignty to help transform this limiting belief into a positive dynamic.

If they are the same: congratulations — you are giving yourself to your passion, you are living in coherence, and synchronicity is guiding your steps.
Place a hand on your heart, acknowledge it, and honor the challenges you have walked through. Thank yourself.

4 • What treasure does your soul now reveal or acquire once this positive dynamic is recognized and embraced?

5 • What brought you the most joy?
Send a powerful wave of gratitude to it and acknowledge it fully.

6 • If what brought you the most joy is not what— or whom— you gave the most love to, and vice-versa, what does this reveal to you?
Once named, ask Life, the Guides, and your own sovereignty to help transform this awareness into positive responsibility.
For example: “In the unity of my divine presence and my personality (known as Diane B…), I commit in 2026 to…”

If what brought you the most joy is what— or whom— you gave the most love to, what is it time to recognize in yourself and in Life?
Send a powerful wave of gratitude to it and acknowledge it fully.

7 • What have you judged the most in yourself — and undoubtedly in others?
Could this be what distances you from the previous understanding?
Embrace this aspect with all your heart, give it as much love as possible, and release your heart from its origin.

8 • What have you accomplished that you are the most proud of?
Could it be related to the union of questions 1 + 2?
As you read these words, honor yourself and receive the love and tribute of your family of light.

9 • For which aspect of yourself — one you are now taking responsibility for and loving — do you ask for the support and guidance of your family of light?

10 • For which project will you ignite passion and offer your love united with your energy in this new cycle?


So hold this 9-year cycle in your arms, rejecting nothing. Recognize how much your consciousness has expanded, how your heart has softened, and thank yourself at the center of your Life. Thank Life. Thank these last 9 years with all your Heart.

Remember: do not be ashamed to feel joy while everything around you may seem tense or darkening.
Joy is our responsibility and our spiritual safeguard.

May joy, peace, and the awareness of unity bathe your Heart.

Feel free to share in the comments which question was the most meaningful for you, and how you feel after completing this reflection.

I wish you a beautiful month of December.

May you find a little time to slow down and care for yourself before the year ends, so you don’t step into the new cycle already exhausted or overwhelmed.

Muriel – Alchemia